A press release from Glo Wellbeing Ltd has alerted me to the fact that it’s National Stress Awareness Day on 5th November.
The press release tells me that “recent UK government statistics showing that 13.8 million working days a year are lost to stress, anxiety and depression”. I imagine that figure will be ramping in the current climate! If this is something that is concerning you then it’s worth popping over to the Stress Awareness website – they do actually have some good tips.
By the way, Is it just me or is it slightly odd to have a day about finding inner peace and relaxation on Bonfire night. Scented candles, meditation, deep breathing…. bloody great rocket going up outside your house?!
PS, As I’ve used their press release I feel I ought to give them their pitch so here it is “Launched in 2006, glo is becoming renowned for its flexible and professional approach in supporting corporate wellbeing appointments in London and the South-East, by providing an extensive range of therapy services on a totally bespoke basis.” Perhaps I might get offered a sample session for me to blog about…..
